A2 · Elementary

A2 English Phrasal Verbs

100 practical elementary phrasal verbs across 10 categories of daily life, work, travel and feelings — with instant translation and British audio.

Health & Body 10

  1. get overphrasal verb

    To recover from an illness or a shock.

    “It took me a week to get over the flu.”

    Synonyms: recover from, shake off

  2. come down withphrasal verb

    To start to suffer from an illness.

    “I think I’m coming down with a cold.”

    Synonyms: catch, fall ill with

  3. throw upphrasal verb

    To bring food up from the stomach; to vomit.

    “The child threw up after the long car journey.”

    Synonyms: be sick, vomit

  4. pass outphrasal verb

    To lose consciousness; to faint.

    “He passed out in the summer heat.”

    Synonyms: faint, black out

  5. cut downphrasal verb

    To do or use less of something.

    “The doctor told me to cut down on salt.”

    Synonyms: reduce, cut back

  6. work offphrasal verb

    To get rid of something by being active.

    “She worked off the big meal with a long walk.”

    Synonyms: burn off

  7. break outphrasal verb

    To appear suddenly on the skin.

    “He broke out in a red rash.”

    Synonyms: erupt

  8. lie inphrasal verb

    To stay in bed later than usual.

    “I love to lie in on Sunday mornings.”

    Synonyms: sleep in

  9. nod offphrasal verb

    To fall asleep, often by accident.

    “I nodded off in front of the television.”

    Synonyms: doze off, drift off

  10. warm upphrasal verb

    To prepare your body for exercise.

    “Always warm up before you go running.”

    Synonyms: limber up

Work & Study 10

  1. take onphrasal verb

    To accept some work or responsibility.

    “She took on a difficult new project.”

    Synonyms: accept, undertake

  2. carry outphrasal verb

    To do or complete a task.

    “We carried out the plan exactly as agreed.”

    Synonyms: perform, execute

  3. hand overphrasal verb

    To give something or someone to another.

    “He handed over the report to his manager.”

    Synonyms: pass on, transfer

  4. catch upphrasal verb

    To do work you should have done earlier.

    “I need to catch up on my emails today.”

    Synonyms: get up to date

  5. get aheadphrasal verb

    To make progress in your career.

    “She works hard to get ahead at the office.”

    Synonyms: advance, progress

  6. take overphrasal verb

    To take control of something.

    “A new manager took over the team last week.”

    Synonyms: take charge of

  7. set upphrasal verb

    To arrange or start something.

    “They set up a meeting for Monday morning.”

    Synonyms: arrange, establish

  8. sort outphrasal verb

    To organise or solve a problem.

    “I’ll sort out the schedule before lunch.”

    Synonyms: organise, resolve

  9. go overphrasal verb

    To examine or check something carefully.

    “Let’s go over the figures one more time.”

    Synonyms: review, check

  10. write upphrasal verb

    To write something in a full, final form.

    “Please write up your notes after the meeting.”

    Synonyms: record, document

Shopping & Money 10

  1. pay backphrasal verb

    To return money you owe.

    “I’ll pay you back as soon as I can.”

    Synonyms: repay, refund

  2. pay forphrasal verb

    To give money to buy something.

    “She kindly paid for the whole meal.”

    Synonyms: cover the cost of

  3. save upphrasal verb

    To keep money for a future purchase.

    “We are saving up for a summer holiday.”

    Synonyms: put aside

  4. run upphrasal verb

    To create a large bill or debt.

    “He ran up a huge phone bill last month.”

    Synonyms: rack up

  5. put downphrasal verb

    To pay part of the price in advance.

    “We put down a deposit on the new car.”

    Synonyms: deposit

  6. sell outphrasal verb

    To sell all of something so none is left.

    “The concert tickets sold out in minutes.”

    Synonyms: be snapped up

  7. rip offphrasal verb

    To cheat someone by charging too much.

    “That tourist shop totally ripped me off.”

    Synonyms: overcharge, cheat

  8. shop aroundphrasal verb

    To compare prices in different shops.

    “Shop around before you buy a new laptop.”

    Synonyms: compare prices

  9. cut backphrasal verb

    To spend or use less than before.

    “We had to cut back on spending this month.”

    Synonyms: economise

  10. splash outphrasal verb

    To spend a lot of money on a treat.

    “They splashed out on a brand-new sofa.”

    Synonyms: splurge

Travel & Transport 10

  1. set offphrasal verb

    To begin a journey.

    “We set off for the coast at dawn.”

    Synonyms: depart, start out

  2. check inphrasal verb

    To register at a hotel or airport.

    “We checked in at the hotel before lunch.”

    Synonyms: sign in

  3. check outphrasal verb

    To pay and leave a hotel.

    “Please check out of your room by eleven.”

    Synonyms: leave

  4. get awayphrasal verb

    To go somewhere for a short holiday.

    “We got away to the mountains for the weekend.”

    Synonyms: escape

  5. see offphrasal verb

    To go with someone to say goodbye.

    “They saw us off at the railway station.”

    Synonyms: send off

  6. pick upphrasal verb

    To collect someone in a vehicle.

    “I’ll pick you up at eight o’clock.”

    Synonyms: collect, fetch

  7. drop offphrasal verb

    To take someone to a place and leave them.

    “I’ll drop you off at school on my way.”

    Synonyms: take, deliver

  8. get backphrasal verb

    To return from somewhere.

    “We got back very late last night.”

    Synonyms: return, come home

  9. stop overphrasal verb

    To stay somewhere briefly during a journey.

    “We stopped over in Dubai for one night.”

    Synonyms: break the journey

  10. pull inphrasal verb

    To arrive and stop (of a train or car).

    “The express train pulled in right on time.”

    Synonyms: arrive, draw in

Friends & People 10

  1. get onphrasal verb

    To have a friendly relationship.

    “I get on really well with my sister.”

    Synonyms: get along, click

  2. fall outphrasal verb

    To argue and stop being friends.

    “They fell out over a silly misunderstanding.”

    Synonyms: quarrel

  3. make upphrasal verb

    To become friends again after a quarrel.

    “They argued, but they soon made up.”

    Synonyms: reconcile

  4. ask outphrasal verb

    To invite someone on a date.

    “He finally asked her out for dinner.”

    Synonyms: invite out

  5. settle downphrasal verb

    To begin a calm, settled life.

    “They settled down in a quiet little town.”

    Synonyms: put down roots

  6. grow upphrasal verb

    To become an adult.

    “I grew up in a small village in Spain.”

    Synonyms: mature

  7. look up tophrasal verb

    To admire and respect someone.

    “She has always looked up to her grandmother.”

    Synonyms: admire, respect

  8. get togetherphrasal verb

    To meet socially.

    “Let’s get together for coffee next week.”

    Synonyms: meet up, gather

  9. drop inphrasal verb

    To visit someone without an appointment.

    “Drop in whenever you are passing.”

    Synonyms: pop in, call by

  10. hang outphrasal verb

    To spend time relaxing somewhere.

    “We like to hang out at the park.”

    Synonyms: chill out

Food & Cooking 10

  1. eat outphrasal verb

    To eat at a restaurant instead of at home.

    “We eat out at our favourite café on Fridays.”

    Synonyms: dine out

  2. cut upphrasal verb

    To cut something into smaller pieces.

    “Please cut up the vegetables for the soup.”

    Synonyms: chop up, slice

  3. heat upphrasal verb

    To make food or drink hot.

    “Heat up the soup while I lay the table.”

    Synonyms: warm, reheat

  4. boil overphrasal verb

    To boil and flow over the side of a pot.

    “Watch the milk so it doesn’t boil over.”

    Synonyms: spill over

  5. fry upphrasal verb

    To cook food quickly in hot fat.

    “He fried up some bacon for breakfast.”

    Synonyms: cook up

  6. wash downphrasal verb

    To swallow food or pills with a drink.

    “She washed down the tablet with some water.”

    Synonyms: flush down

  7. tuck inphrasal verb

    To start eating something with enthusiasm.

    “Tuck in, everyone, before it gets cold!”

    Synonyms: dig in

  8. pig outphrasal verb

    To eat a very large amount of food.

    “We pigged out on pizza and ice cream.”

    Synonyms: gorge, stuff yourself

  9. dish upphrasal verb

    To put food onto plates to serve it.

    “Dad dished up a huge plate of pasta.”

    Synonyms: serve up, plate up

  10. pour outphrasal verb

    To pour a drink for someone.

    “She poured out the tea for her guests.”

    Synonyms: serve

Phones & Technology 10

  1. log inphrasal verb

    To enter your details to use a system.

    “Log in with your username and password.”

    Synonyms: sign in

  2. log outphrasal verb

    To finish using a system safely.

    “Always log out when you finish online banking.”

    Synonyms: sign out

  3. plug inphrasal verb

    To connect a device to electricity.

    “Plug in the charger before the battery dies.”

    Synonyms: connect

  4. charge upphrasal verb

    To fill a battery with power.

    “Remember to charge up your phone tonight.”

    Synonyms: power up, recharge

  5. switch overphrasal verb

    To change to a different channel or system.

    “Let’s switch over to the news at nine.”

    Synonyms: change over

  6. turn upphrasal verb

    To make a sound or device louder.

    “Could you turn up the music a little?”

    Synonyms: raise, crank up

  7. turn downphrasal verb

    To make a sound or device quieter.

    “Please turn down the television; it’s too loud.”

    Synonyms: lower, quieten

  8. scroll downphrasal verb

    To move down through text on a screen.

    “Scroll down the page to read the reviews.”

    Synonyms: move down

  9. back upphrasal verb

    To make a spare copy of computer files.

    “Back up your files before you update the laptop.”

    Synonyms: save a copy

  10. zoom inphrasal verb

    To make an image look bigger and closer.

    “Zoom in on the photo to see the details.”

    Synonyms: magnify

Free Time & Hobbies 10

  1. take upphrasal verb

    To start a new hobby or activity.

    “I took up painting during the winter.”

    Synonyms: begin, get into

  2. give upphrasal verb

    To stop doing an activity for good.

    “He gave up football after the injury.”

    Synonyms: quit, drop

  3. go forphrasal verb

    To choose or decide to do something.

    “Let’s go for a long walk this afternoon.”

    Synonyms: opt for, choose

  4. mess aboutphrasal verb

    To spend time playing without a purpose.

    “The children messed about in the garden all day.”

    Synonyms: fool around

  5. hang aroundphrasal verb

    To wait or spend time somewhere idly.

    “We hung around the square until the film started.”

    Synonyms: loiter, linger

  6. show offphrasal verb

    To behave so people notice your abilities.

    “He loves to show off his new bicycle.”

    Synonyms: boast, flaunt

  7. cheer onphrasal verb

    To shout encouragement to someone.

    “We cheered on our team from the stands.”

    Synonyms: root for, support

  8. knock aboutphrasal verb

    To spend time somewhere in a relaxed way.

    “They knocked about the beach all afternoon.”

    Synonyms: hang about

  9. set outphrasal verb

    To start an activity with a clear aim.

    “She set out to learn the guitar in a year.”

    Synonyms: aim, intend

  10. take partphrasal verb

    To be involved in an activity with others.

    “We took part in the village charity race.”

    Synonyms: participate, join

Plans & Problems 10

  1. deal withphrasal verb

    To take action to solve something.

    “We must deal with this problem straight away.”

    Synonyms: handle, tackle

  2. come upphrasal verb

    To happen or arise, often unexpectedly.

    “A serious problem came up during the meeting.”

    Synonyms: arise, crop up

  3. turn outphrasal verb

    To happen in a particular way in the end.

    “In the end, everything turned out fine.”

    Synonyms: end up, prove

  4. put offphrasal verb

    To move something to a later time.

    “They put off the trip until next month.”

    Synonyms: postpone, delay

  5. call offphrasal verb

    To cancel something that was planned.

    “The referee called off the match because of rain.”

    Synonyms: cancel, scrap

  6. fall throughphrasal verb

    To fail to happen as planned.

    “Our holiday plans fell through at the last minute.”

    Synonyms: collapse

  7. go aheadphrasal verb

    To continue with a plan as intended.

    “We decided to go ahead with the wedding.”

    Synonyms: proceed

  8. back outphrasal verb

    To decide not to do something promised.

    “He backed out of the deal at the last moment.”

    Synonyms: withdraw, pull out

  9. mix upphrasal verb

    To confuse one thing with another.

    “I always mix up their names.”

    Synonyms: confuse, muddle

  10. mess upphrasal verb

    To do something badly or wrongly.

    “I really messed up the maths test.”

    Synonyms: botch, spoil

Feelings & Reactions 10

  1. cheer upphrasal verb

    To become or make someone happier.

    “Cheer up — things will get better soon.”

    Synonyms: brighten up

  2. calm downphrasal verb

    To become quiet and relaxed after stress.

    “Calm down and tell me what happened.”

    Synonyms: settle, relax

  3. cool downphrasal verb

    To become less angry or excited.

    “He stormed off to cool down for a while.”

    Synonyms: cool off

  4. freak outphrasal verb

    To react with sudden fear or panic.

    “She freaked out the night before the exam.”

    Synonyms: panic, lose it

  5. break downphrasal verb

    To lose control and start crying.

    “He broke down in tears at the news.”

    Synonyms: fall apart

  6. perk upphrasal verb

    To become more cheerful and lively.

    “She perked up as soon as the music started.”

    Synonyms: brighten, liven up

  7. open upphrasal verb

    To talk freely about your feelings.

    “He finally opened up about his worries.”

    Synonyms: confide, share

  8. lash outphrasal verb

    To attack someone suddenly with words.

    “She lashed out at her best friend in anger.”

    Synonyms: snap, hit out

  9. bottle upphrasal verb

    To hide strong feelings instead of showing them.

    “Don’t bottle up your anger; talk to someone.”

    Synonyms: suppress, hold in

  10. light upphrasal verb

    To suddenly look happy and excited.

    “Her whole face lit up when she saw the gift.”

    Synonyms: beam, glow